Good sleeping habits are referred to as sleep hygiene. Sleep hygiene is a behavioral and environmental practice that was developed in the late 1970s as a method to help people with mild to moderate insomnia. Sleep hygiene recommendations include: 1. Establishing a regular sleep schedule 2. Being careful with the duration of your naps. 3. …
Review: A magnificent piece of work in its own right, this book is by far one of the best self-help books I have come across. Engaging, easy to read and comprehend, this book is dotted with relatable examples that baffle and equip the reader with an in-depth insight into his/her thinking errors. It also outlines …
“13 Things Mentally Strong People Don’t Do” by Amy Morin | Book Summary (1/2) Read More »
Stationed in an examination hall that resembles a torture cell, your brain certainly freezes. “I can’t do this”. Such negative thoughts start to stuff your head. Does your heart race quickly, or do you find it challenging to take a breath during examinations? Or something like you’ve been studying for a particular subject for the …
Can you talk about the things you love or the things that intimidate you? Can you create arguments that support your stance in a conversation? Can you speak your heart out when you are upset or offer some wise words to help someone heartbroken? If you are confident in your ability to do these things …
Students are too much to handle. It is one thing to discipline students in a confined manner but another thing to make students pay attention to you, at the least, through remote teaching platforms. Like every profession, teaching can get overwhelming at times, especially when everything is shifting to online platforms. As a new teacher …
7 Effective Online Teaching Tips – Preparing For The New Teaching Era Read More »
I’m sure we’ve all heard the ancient phrase that Old is Gold but I’m here to ask the question, is it really? Every civilization since the dawn of time have had their share of lessons which have been passed down through the generations. A rich heritage preserved in the form of books, traditions, rituals, customs …
I would like to start by saying that in life, anything is achievable. It all depends on how badly you want it. After getting a 6 and 6.5 consecutively in IELTS Writing, I was able to get 4 Bs in OET, allowing me to pursue my dream of going to the UK. I found the …
Who knew that we would be using our electronic gadgets to complete our degrees? Deep down, each one of us saw it coming the minute the COVID-19 was announced as the global Pandemic entering more than 2/3rd of the world. However, we can say that the time of online learning came sooner than we expected. …
Online Learning Tips for Students – 7 Easy Ways to Ace Lectures Read More »
It is He who has sent His Messenger with guidance and the deen (ideology) of truth to manifest it over all adyaan (ideologies), although they who associate others with Allah dislike it. (9:33) This Quranic verse indicates the intent with which Islam was revealed i.e. to create a world order according to the Islamic ideology. …
Educational Decline of the Muslim Ummah: Causes and Solutions Read More »
If you’ve gone through quite a few exams in your life, you’re aware that it takes more than caffeine, energy drinks, and long study hours to achieve good results. We often see people who have had their heads buried in their books all year long, end up with unsatisfactory scores, while others seem to breeze …
10 Study Tips To Help You Ace Any Exam | A Stepwise Approach. Read More »