Bullying is unwanted, negative, and aggressive behavior among students. It can affect their mental and physical health and eventually their personality as a whole. It can be very degrading to students at a very delicate time in their lives. “Bullies cause depression, depression causes suicide. Are you a murderer?” TYPES OF BULLYING: There are three …
Creativity is often defined as the inadvertent imagination of a painter filling vibrant colors on canvas, a poet encapsulating pain or emotions into short couplets, or an artist bringing life to dead objects. But creativity is not limited to art professions, it is a skill that needs to be learned, and speaking broadly has nothing …
For a doctor, it is extremely imperative that one not only seeks experience within their home country but also on an international level. In our search for gaining more experience, a lot of us set our eyes on NHS –UK. However, a lot of us wander around choosing different specialization pathways for abroad without having …
It is not surprising that Pakistan has around 80 million patients suffering from chronic disease, one of the highest numbers in the world. The rapid rise in morbidity and mortality rates needs to look into it. Although advancement in medicine and technology has controlled the rates to an extent, we still face the patient barrier. …
WHY TREATMENT ADHERENCE IS A PROBLEM IN OUR SOCIETY? Read More »
Eckhart Tolle, the author of the bestseller book ‘The Power of Now’, a renowned spiritual teacher was once asked ‘I want what you have. Can you give it to me or teach me how to get it? His reply was so profound ‘You have it already. You just can’t feel it because your mind is …
In this summary, I would like to share with everyone the valuable lessons that I learned from the inspiring book, ‘IKIGAI -The Japanese Secret to a Long Happy Life’. The book is authored by Hector Garcia and Francesc Miralles. This book shares insights from the Japanese philosophy known as Ikigai. What is Ikigai? Ikigai is …
Ikigai: The Japanese secret to a long and happy life-Book Summary Read More »
Have you ever sat bored in a class or at work? Have you found yourself drifting in a daydream full of fantasies and supernatural powers? Or have you found yourself voyaging the world in your daydream? Nearly all of us have been there, and we do enjoy this particular activity. Daydreaming can be relaxing and …
Maladaptive daydreaming: A Name for your Excessive Fantasies Read More »
In this age of digitization, the lost art of reading still exists. Books vendors and book shops still exist. If there is something that is missing it’s the readers. On the bright side, people who still read are the loyal ones. They are the ones in whom this art thrives and flows to the next …
This topic is very close to all my dearest readers who are either progressing towards their graduation or are under a professional life umbrella. Here are a few words before actually diving into the core of the subject. This article has some beautiful fun facts that discuss career-oriented behavior, the importance of recognition amongst peers …
Self-criticism is a well-practiced habit. We all analyze or criticize ourselves at some point throughout the day. Sometimes we even do it subconsciously, investigating the ups and downs of a situation. It is the evaluation of oneself, ranging from personality, action to even physique. Although self-analysis is a practical approach for success and betterment, self-criticism …