mental health

“13 Things Mentally Strong People Don’t Do” by Amy Morin | Book Summary (2/2)

Leave a Comment / Psychology / By / July 19, 2020

7. THEY DON’T DWELL ON THE PAST. For some of us, thinking about the past triggers overwhelming feelings of remorse. “Lingering guilt, shame, and anger are just a few of the feelings that keep you stuck in the past. You might subconsciously think, If I stay miserable enough, I’ll eventually be able to forgive myself.” …

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“13 Things Mentally Strong People Don’t Do” by Amy Morin | Book Summary (1/2)

4 Comments / Psychology / By / July 3, 2020

Review: A magnificent piece of work in its own right, this book is by far one of the best self-help books I have come across. Engaging, easy to read and comprehend, this book is dotted with relatable examples that baffle and equip the reader with an in-depth insight into his/her thinking errors. It also outlines …

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