Do you ever have this problem, where you memorize a topic for an exam and later after some time let’s say a month if that topic is repeated in an exam forget most of it? In these series of posts, we focus on how to learn and retrieve the information that was once committed to …
The wheel of time keeps on turning. Today I opened my eyes unaware of what day it was. So far, quarantine seems unending, in a world that was not prepared for this pandemic. Today, I was wondering that when the pandemic will be over, watching anyone helpless and grieving would take me back to COVID-19 …
Observing something and experiencing it are two utterly different events. The person going through the adverse circumstances will look at the world from a different perspective. I know everyone talks about depression, anxiety, panic attacks; in short, “Mental Illness”, but no one takes it as seriously as physiological illness. Have we ever thought why it …
7. THEY DON’T DWELL ON THE PAST. For some of us, thinking about the past triggers overwhelming feelings of remorse. “Lingering guilt, shame, and anger are just a few of the feelings that keep you stuck in the past. You might subconsciously think, If I stay miserable enough, I’ll eventually be able to forgive myself.” …
“13 Things Mentally Strong People Don’t Do” by Amy Morin | Book Summary (2/2) Read More »
Review: A magnificent piece of work in its own right, this book is by far one of the best self-help books I have come across. Engaging, easy to read and comprehend, this book is dotted with relatable examples that baffle and equip the reader with an in-depth insight into his/her thinking errors. It also outlines …
“13 Things Mentally Strong People Don’t Do” by Amy Morin | Book Summary (1/2) Read More »
Stationed in an examination hall that resembles a torture cell, your brain certainly freezes. “I can’t do this”. Such negative thoughts start to stuff your head. Does your heart race quickly, or do you find it challenging to take a breath during examinations? Or something like you’ve been studying for a particular subject for the …
I’m sure we’ve all heard the ancient phrase that Old is Gold but I’m here to ask the question, is it really? Every civilization since the dawn of time have had their share of lessons which have been passed down through the generations. A rich heritage preserved in the form of books, traditions, rituals, customs …