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Tips for Improving Verbal Communication/Speaking Skills
We need to converse with the people around us to survive and to lead a more fulfilling life. The reason why language exists is our need to communicate between humans. Communication means the exchange of information between two people or a group of people. When we engage in verbal conversation we socialize and stand out …
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Mind Mapping; A Productivity and Creativity Tool
Emotions, ideas, thoughts, and enormous amounts of data can feel intangible and the more intangible they feel the more they leave us unable to define a main central issue or idea that is on our mind. It has always been said you have all the answers, look deep inside yourself but that sentiment is too …
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WAYS TO PREVENT BULLYING AT SCHOOL
Bullying is unwanted, negative, and aggressive behavior among students. It can affect their mental and physical health and eventually their personality as a whole. It can be very degrading to students at a very delicate time in their lives. “Bullies cause depression, depression causes suicide. Are you a murderer?” TYPES OF BULLYING: There are three …
10 TIPS TO BE MORE CREATIVE
Creativity is often defined as the inadvertent imagination of a painter filling vibrant colors on canvas, a poet encapsulating pain or emotions into short couplets, or an artist bringing life to dead objects. But creativity is not limited to art professions, it is a skill that needs to be learned, and speaking broadly has nothing …
HOW TO ACE PLAB 1
For a doctor, it is extremely imperative that one not only seeks experience within their home country but also on an international level. In our search for gaining more experience, a lot of us set our eyes on NHS –UK. However, a lot of us wander around choosing different specialization pathways for abroad without having …
WHY TREATMENT ADHERENCE IS A PROBLEM IN OUR SOCIETY?
It is not surprising that Pakistan has around 80 million patients suffering from chronic disease, one of the highest numbers in the world. The rapid rise in morbidity and mortality rates needs to look into it. Although advancement in medicine and technology has controlled the rates to an extent, we still face the patient barrier. …
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Mindfulness 101: Why and How?
Eckhart Tolle, the author of the bestseller book ‘The Power of Now’, a renowned spiritual teacher was once asked ‘I want what you have. Can you give it to me or teach me how to get it? His reply was so profound ‘You have it already. You just can’t feel it because your mind is …
Ikigai: The Japanese secret to a long and happy life-Book Summary
In this summary, I would like to share with everyone the valuable lessons that I learned from the inspiring book, ‘IKIGAI -The Japanese Secret to a Long Happy Life’. The book is authored by Hector Garcia and Francesc Miralles. This book shares insights from the Japanese philosophy known as Ikigai. What is Ikigai? Ikigai is …
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How to develop the habit of reading?
In this age of digitization, the lost art of reading still exists. Books vendors and book shops still exist. If there is something that is missing it’s the readers. On the bright side, people who still read are the loyal ones. They are the ones in whom this art thrives and flows to the next …