Mental Illness: A taboo for the ages

Observing something and experiencing it are two utterly different events. The person going through the adverse circumstances will look at the world from a different perspective. I know everyone talks about depression, anxiety, panic attacks; in short, “Mental Illness”, but no one takes it as seriously as physiological illness. Have we ever thought why it …

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HOW IMPORTANT IS YOUR PERSONAL STATEMENT?

I’m sure many of you have heard the term ‘personal statement’ but what is it and how important is it to your university admissions? Today I hope to clear up some of the ambiguities regarding personal statements and shine some light on the steps that play a key role in crafting them. After completing intermediate …

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“13 Things Mentally Strong People Don’t Do” by Amy Morin | Book Summary (2/2)

7. THEY DON’T DWELL ON THE PAST. For some of us, thinking about the past triggers overwhelming feelings of remorse. “Lingering guilt, shame, and anger are just a few of the feelings that keep you stuck in the past. You might subconsciously think, If I stay miserable enough, I’ll eventually be able to forgive myself.” …

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How to focus – A detailed guide to maintaining concentration

Apart from the necessary equipment and knowledge, what is the single most important factor that determines the successful completion of a task? It’s Focus, we need to concentrate and focus on a task in order to do it properly and to ace it. However, in the age of social media and in a world dominated …

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“13 Things Mentally Strong People Don’t Do” by Amy Morin | Book Summary (1/2)

Review: A magnificent piece of work in its own right, this book is by far one of the best self-help books I have come across. Engaging, easy to read and comprehend, this book is dotted with relatable examples that baffle and equip the reader with an in-depth insight into his/her thinking errors. It also outlines …

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